I might explain in better words later by editing this post but
Hi ! Welcome to Everyday Depression. This is my journal. I don't know anyhting about therapy, I've barely even got back into therapy so this was not appointed by a doctor, this is me hoping that this initiative will help.
Everyday Depression is a diary, both in text and image format. It might be called "Everyday Depression" but the point of it is not to be miserable everyday, it's to take notice of my mood throughout the day. I won't say everything of course, though I will enjoy the security of anonymity to talk freely.
Every post will be dated and I hope this way I may look back on it and see the progress. I hope that through this I might see myself grow, I might see myself start loving myself, loving life again, and combat depression. This is an open space for people to talk and get some encouragements when things get tough with your own mental battles.
Everyday Depression isn't supposed to be perfect, I'm going to say harmful things, about myself about others, I'm going to say missinformed things about what's going on in my life, and my perception of it all might very well be biased because of my personality, because of depression. But that's who I am, that's who I am right now, and that's what I'm trying to work on. I'm not perfect, I'm far from it. I'm not happy, I'm far from it. I'm not comfortable and safe with myself, I'm far from it. You are warned.