Well damn. I had a 16 mile run today that I was pretty excited about. I made the decision to try a new fuel source : GU chewables. Worst decision I could have made. By mile 8 I knew I was in trouble, by my 11 I needed to stop. My stomach kept doing flips, I dry heaved a few times. But that wasn't even the worst. The worst is that the energy I kept getting from these chewables only lasted about a quarter-mile before I felt like I was trying to run through peanut butter. Lesson learned. Gonna go relax and try to feel better. #runislife #teamrun4prs #everyonehasbaddays







