#everysweatmatters

[spootnellie]

Every.day.matters. What did you do today? What did you do for you? . #putyourshoeson ##everysweatmatters #80dayobsession #courage #bethebestyou

[spootnellie]

The early morning “up” continues. Committing to getting up and doing something that is for me, for my physical health, for my mental health, and for relationship health is all about mental discipline. . Will I make an excuse? Will I say to myself that I will do it later? Or...I just need a rest day? . Bottom line - COMMIT! Find your 🕟! Do it 4U. Not a New Year’s resolution... A New Year’s EVOLUTION! Start now. Build your base and hit January with something under your belt. . Put your shoes on. Every Sweat Matters! BE A BETTER U! . . #everysweatmatters #esm #putyourshoeson #doitforyou

[spootnellie]

Today is for little Francesca Joy-a little angel born asleep, Taylor and Dave. Continue to shine your light. . #esm #everysweatmatters #shinebright @sweatforjoy @onefitfighter @fitmomma_isaac

[spootnellie]

That moment. . . That moment when you finish your workout and your focus goes inward to reflect. Never take this life for granted. #strongerthanyouthink #youareworthit #everysweatmatters #lifeisbeautiful #iamblessed

[spootnellie]

It's Friday! Get your workout in? Sweat for those who can't. #everysweatmatters #esm #beachbodyondemand @fitmomma_isaac @sweatforjoy @onefitfighter

[spootnellie]

Workout ✔️P90x3 The Warrior. Owning the day. It won't own me. #beachbodyondemand #p90x3 #seizetheday #everysweatmatters #esm

[spootnellie]

Morning workout - done! P90x3 agility. At home. In the basement. BOOM! Your turn. What's your Monday workout? #beachbodyondemand #shakeology #everysweatmatters #esm

[spootnellie]

My morning gym. No lines. 30 minutes. BOOM! Done! #beachbodyondemand #21dfx #everysweatmatters #esm