#21dfx

[beingboldandcourageous]

2-23‐22

Another day, another workout crushed 🤙who else is slaying today?

[rachaelfightsback]

I am on day 16 of my workouts and everything about this one felt GREAT!

There are only five more workouts until I am done and then I am thinking about starting a different program and/or a running training plan. We have three different races in October and haven’t ran since the end of May.

Regardless, I am feeling stronger already and am mostly loving this!

[justdiddles]

Leg day was ROUGH. It's done 🙌🏻😅😅 . #lowerfixextreme #legday #tortureyourselfday #21dfx #beachbody #itsdone #shakeology #time #chocolatefix

[supercurlygurl]

I know it looks like we are going slow but I don't give a dayum. Form is better than speed. #21dfx #lowerfixextreme #lowerfix #familyfit #healthandfitness #notadietalifestyle #teamnourish #teamreignbow🌈 #teamreignbow #21dfxextreme #igfit #blackfitness #instafit #instafitness

[simplykiwi3]

So, I’m still new to this whole blog thing. After a few days of starting this and trying to figure out what to talk about, I figured I’d share my 3 day juice journey.

I decided to try this for 3 days, 1. Because I’ve heard that juicing is really good for you to cleanse the body, and 2. I heard it’s good for weight loss, which is one of my current missions in life.

Now I’m sure only juicing for 3 day will not grant me humongous results, but I have to start somewhere. I’ve had my juicer for over 2yrs and have only turned it on a handful of times. I’ve tried so many diets and weight loss programs and so far only a couple of them have worked. Some because they jist simply dont work for me and also It’s ME with the issue. Simply…I quit! Lol

So I’m going to start over again and see what kind of results I can get. I’m starting with a good 3 day juice cleanse, and will be going right into the 1 workout that gave me GREAT results, 21 Day Fix!

That’s enough rambling for now. See ya tomorrow with my breakfast juice! xoxo- Kimberly 💓

[worx4tips]

Dirty 30 extreme this morning. I was really feeling good and normally wouldn't post a sports bra selfie but whateves. I'm high on those workout endorphins!

[fit4mefit4them]

O-M-Goodness this Shakeology recipe is AMAZING. Snickerdoodle Shakeology: 1 scoop of Vanilla Shakeology 4-6 cubes of ice (I used 4 cuz I don't like my shake overly thick.) 1 cup almond milk 2 tsp cinnamon 1 tsp raw honey 1 tsp organic peanut butter 1 tsp organic vanilla extract Blend until smooth and enjoy! This legitimately tastes like a snickerdoodle and is by far the best Shakeology recipe I've tried so far!

[beingboldandcourageous]

2/21

I'm always amazed at what an endorphin rush can do for "bad day."

So here's your reminder to move you body today... even if it's a little walk, or some stretching/yoga...