Repetition forms behaviour, forms life. Do you know people that are stuck in cycles? Like their life is stuck in a loop? Slightly different situations or people involved, but the same pattern keeps playing, they're just a bit older each time it happens? Or perhaps it's you that's living the loop? For example, do you or someone you know keep choosing the "wrong type" when it comes to dating/a partner, even though you know it will hurt you in the end? Or perhaps it is the same toxic relationship you keep going back to? Or perhaps you start dieting, get a bit fitter then relapse, and start the cycle up again a few months down the round......you get the idea. Like the old tapes, it's the same thing happening, the same wheels turning, different song, same album...only, you're getting closer to the end of the tape with each turn. Why not try something different? Why not evolve to a CD or MP3? Make a change. Break the cycle. #ilongtobeanmp3 #tapes #evolveliketechnology #evolutionofthemind #breakthecycle #stuckinarut #dontrepeatthebad #repeatthegood #foodforthought #metaphor #hardtruths #inspiration #whatneedstochange #makeachange #trysomethingdifferent #newtechniques #newyearnewyou #timesrunningout #change #evolve #subconscious #relationships #love #weightloss #socialmediatherapy #sharingwisdom #blog #advice #lifecoach #soundshift https://www.instagram.com/p/BsNsfY4lO6u/?utm_source=ig_tumblr_share&igshid=ssx9ylqfh5m