#exercise cartoons

[wimpygirlwebtoon]

Believe

The Backstory:

Being a runner, frequenting a gym, running a race or competing in any sort of contest is not for wusses.  It takes courage and commitment that begins within.

It’s easy to sabotage any kind of positive efforts with negative talk.

“I’m too fat.”

“It’s too hot.”

“I’ll look like a fool.”

“I’m too old for this.”

Whenever you hear this kind of negativity looping in your brain, try the Wimpy Girl method to remedy it. Just don’t listen.

For one week try talking to yourself like a champion rather than listening to yourself as a victim.

I guarantee that you will be blown away with the results. Okay, I know, it seems weird to purposefully “talk” to yourself, but give it a try and see if it’s worth the weirdness.

[wimpygirlwebtoon]

Hello Beautiful

The Backstory:

Butt seriously, folks…

Booty, ass, backside, bum, butt, buttocks, caboose, derriere, tush,  heinie–  whatever you choose to all it — it’s an obsession with tons of people nowadays. I don’t get it.

My mom only allowed us to say “bottom,” as in “Pookie, get in here right now or you’re going to get your ‘bottom’ fired up!”

I knew exactly what that meant. THAT, I understood. I got it.

But, fretting about how you look from behind  to the point of  obsession is crazy!

Although, I heartily agree that you must get off your butt and kick some butt on the trail, at the gym, or anywhere, to feel good about yourself…no if’s, and’s or butts, if you are one of those butt obsessives, I know for sure, without a doubt, that you’ll never have the butt you want if you continue to sit on it.

So there.