#exercisechallange

[kidneystories2013]

6 miles in 2 hrs and 3 mins. Over 12,000 steps. For Bill, Mel and Ashley. We are all dedicated to raising awareness of the nearly 100,000 people on that list waiting for a kidney. 13 people die everyday on that list, no transplant. Bill Murray was one of those. We lost the very best of us. Let's rededicate ourselves to raising awareness. Let's emphasize pre-emptive transplants over dialysis. Let's share our brothers and sisters need for a kidney. Let's be and make the change. Let's live a great story!!!! In other words, LET'S GET LOUD FOR KIDNEYS! #GetLoudforKidneys #ExerciseChallange #LoudExercise #BeTheLoudChange (at Lake County, Indiana)

[kidneystories2013]

Record shattering night sitting on my favorite garbage can. Resting. But Loud Resting for Bill Murray. @asomics #GetLoudforKidneys #MovingThenResting #ExerciseChallange #MovingForTheShamrock (at Walmart Hammond - Cabelas Drive)

[kidneystories2013]

View from our very 1st landmark, the bridge and the view down Columbia Avenue. Getting Loud for Kidneys! #GetLoudforKidneys #MovingThenResting #ExerciseChallange (at Lake County, Indiana)

[kidneystories2013]

Accepting the Exercise Challenge for Get Loud for Kidneys on May 31st! Just starting out on my walk here. Turned out to be a new record setter in honor of my friend and ultra-great advocate Bill Murray! Got on my Mel Melissa TuffTuff shirt and moving for Get Loud's leader, Ashley Somics. Last day for these challenges! #GetLoudforKidneys #ExerciseChallange #UncleJimisonit #LoudExercise (at Lake County, Indiana)

[kidneystories2013]

Accepting the Exercise Challenge for May 29th, 2018 today. The ozone layer in the Chicagoland area has let to bad air levels for those of us with allergies. But did quite a bit of walking today at IU Health in Indianapolis while getting my blood draw. Still Getting Loud for Kidneys! #GetLoudforKidneys #ExerciseChallange #UncleJimisonit #LoudExercise (at Lake County, Indiana)

[kidneystories2013]

Home again! Getting Loud for Kidneys @asomics #GetLoudforKidneys #ExerciseChallange #UncleJimisonit #LoudExercise (at Lake County, Indiana)

[kidneystories2013]

My numbers today! @asomics #GetLoudforKidneys #ExerciseChallange #UncleJimisonit #LoudExercise (at Lake County, Indiana)

[kidneystories2013]

Ultimate destination = Menards @asomics ##GetLoudforKidneys #ExerciseChallange #UncleJimisonit (at Menards)