#exerciserisk

[prathimahospitals]

❤️ Dr. Harsha Vardhan Reddy, Consultant Interventional Cardiologist at Prathima Hospitals Kukatpally, explains why exercising in extreme hot weather can be harmful. ☀️ During peak summer heat, physical activity may lead to dehydration 💧 and a drop in blood pressure 📉 This can increase the risk of heart complications such as arrhythmias and even myocardial infarction 🏥 Overexertion in hot conditions puts extra strain on the heart, especially in vulnerable individuals 🚑 It is important to choose safe timings for exercise, stay hydrated, and avoid intense workouts during peak heat hours to protect heart health 💙