er stretch pushes you just beyond comfort. And that comfort zone? It expands. Your flexibility expands. You reach expands. Your perspective expands. Muscles need stretching, otherwise they become tight. They need to be stretched. Your mind needs to be stretched. You heart needs to be stretched. Don't become become too comfortable in your comfort zone that you forget to stretch, just a little bit, beyond comfort because you never know how far you can actually reach of you don't practice dedicated stretching. (This is a reminder to myself, but sending it out in case someone else needs to hear this today.) #stretching #expandyourperspective #personalgrowth #perseverance #nevergiveup #amwriting #writer #westchester #handlettering #inspirationalquotes #stretchyourheart https://www.instagram.com/p/Bvz7Yd1AVCC/?utm_source=ig_tumblr_share&igshid=17o8l8ovdjxqf
