Sep 2, 2022
Friday Feelings
For me it's simple.
Peace is my favorite feeling over everything.
If I am starting to feel agitated, I acknowledge my agitation feeling, be with it, sit with it, process with it, then flow peace.
Currently I am sitting up in my office listening to music that just resonates that peaceful feeling.
Take some time each day be doing or not doing something to evokes the peacefulness feeling in you.