All we ask is dedication from our student athletes in order for them to become a Complete Student Athlete. . . . My guy @craftyy_rah is working on the vertimax to build his explosiveness in the pre season. . . . #explosvienesstraining #vertimaxtraining #resistancetraining #plyometricboxjumps #playerdevelopment #skillsdevelopment #trainwithapurpose #grindlikeapro (at Boys and Girls High School)














