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Two red springs @balanced_body try this exercise for the inner thigh tightening and flexibility #extendedfrog #pilatesextendedfrog exercise with an active dynamic stretch at the end for the inner thighs will have you on 🔥 🔥 I learned this gem from #basipilates #raelisacowitz https://www.instagram.com/p/B77kjeUj_8J/?igshid=18ko117qwpjr7
