#f45trainingrosedale

[leesyslocal]

Yes this is my hand haha. Just showing the physical happenings from pushing myself with lifting heavier. Bloody blisters/clasists (however you spell it) haha. But it's well worth it! Fully challenged myself today lifting the heaviest I have ever in my life @f45_training_rosedale helps push you to your best! I would never of challenged myself like this at the gym before. #feelingstrong #f45trainingrosedale #summeriscoming https://www.instagram.com/p/BnFHV-LHsizAZCASh8J5A6rcYravt3RULUIbdQ0/?utm_source=ig_tumblr_share&igshid=1xp3hc23ukp6v

[leesyslocal]

Life is full of challenges and changes. There are many ways to take these in. I have committed to a new change/challenge in my life. I officially cancelled my old gym membership and have signed up to F45. Here is to pushing myself out of my comfort zone and finding a new me! Thanks @f45_training_rosedale for being the ones by my side on this journey and all the amazing others at the classes. You all rock!! #f45trainingrosedale #change #life #happiness #comfortzone

[leesyslocal]

Mmmm loves me a good steak! Gotta fuel the body and mind 😋 #foodislife #f45trainingrosedale