Aug 26, 2017
Not a perfect flow, but this is my struggle & my progress. Time to fact the reality. A teacher told me that my lower back is weak and i should strengthen it with the help of yoga wheel. I tried do superman workout but it's effect is too slow. Here i go, starting my WHEEL journey. Hopefully things will come into place by time❤ **my back will definitely sore as hell tmr #myogamehndi #havefun #yogawheel #backbend #headstand #wheelassisted #bridgepose #facetheweakness #weakness #workout #workonyourself