Doug Young, powerlifting legend from Texas, paved the way in the realms of strength training and presents what I see as close to an ideal for men. We need to be big and strong and appear as such. Look and be all you can be 💪
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Doug Young, powerlifting legend from Texas, paved the way in the realms of strength training and presents what I see as close to an ideal for men. We need to be big and strong and appear as such. Look and be all you can be 💪
Starting Strength: Program Baseline
Since I recently began a new program that all but insures impressive gains in strength, especially in the early weeks and months, I figured it was a good idea catalog my Starting Strength…. starting.. strengths. (more…)
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