Autumnal meditation in Virasana. . As the Western Hemisphere is dunked into the cosmic darkness of longer nights and shorter daylight, may your inner light burn bright to appease your Vata. . . Today’s meditation oil : Hawaiian Sandalwood . adapting @iambriannarose #kundalinichallenge with my #ayurvedapractice #sandalwoodoil . #fallmeditation #virasana #bedtimeyoga #slowingdown #connecting #earthenergy #lightworker #yogipreneur https://www.instagram.com/p/Boh9wrDl_PB/?utm_source=ig_tumblr_share&igshid=oxge0i1vt3jl













