Water your body! Lately I had a lot of issues... 😁 No not that kind of issues... These last months my body gave me a hard time. Is it the new life style ( full time job, sitting all day), the accumulation of stress, something else... Don't know, but I had a really hard time... No matter what I was doing I started to put on weight, being bloated, and having bad bad bad water retention... I started to be depressed!!! And then, I figured out that I wasn't drinking water anymore! Just going back to full water intake the past 2 days and there is no more bloating and water retention! Drink your water! #gymrat #gymselfie #fitisthenewsexy #committoyourself #motivationpic #fitswag #fitchicks #gymunicorn #fitfrenchies #fancifulfit #fitsporation #fitfam #abs #girlswithmuscles #beyourself #loveyourself #yourworkoutismywarmup #fitmom #fitmotivation #squats #fitnation