Okay, uh, fellow people with brains that like to make things difficult for you, has anyone else had a thing where you’re fine and then your brain is just like everything is bad and intolerable, but it’s not anxiety? No spike in my heart rate, I am not conciously having a bad/sad/anxious day, nothing set this off, my brain just spun a wheel and suddenly I am experiencing the emotion bad very intensely. Cause I would love to understand what is happening here.










