#fastedcycle

[wwsophiesay]

Wattbike morning fasted 10miles is a complete killer! Best do a cool down and foam roller session after that! My face is sweaty + pi&&ed off I didn’t smash sub 30mins! Argh! It’s the first 3miles I don’t get quick enough. Must try harder! #sweatyface #musttryharder #madegoalstobesmashed #poweredbyketones #fastedcycle #wattbikechallenge #10milecycle