#fastkicks

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Tazk - Reiz - Knal

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Tiak

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Reiz

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I very rarely train speed... I don’t know... I guess I just hate rushing... nevertheless it IS an important skill in Capoeira and in my opinion a good Capoeirista should be able to play fast or... kick fast (or both) . That’s why I decided that today’s episode will be dedicated to #speed 💨 of Capoeira kicks #linkinbio . #capoeira #fastkicks #training #workout #speedtraining #agilitytraining #capoeirabyminho #polishboy #edinburgh (at City of Edinburgh) https://www.instagram.com/p/B2JK1n1jZf7/?igshid=18rbt7p56ca2n

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Reiz | Kew

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IronDragon TV Promo 

 www.irondragon.tv 

 Executive Producer : Janell Smith

Video Editing:Petar Hristov aka the blind ninja