and part 2! doing some squats, sitting down on and getting up from the couch a few times and lastly getting up from the floor!
- my knees hurt so much its insane. when did that happen?? I knew my knees were messed up, I didn't know it was this bad 😵💫😵💫
- I look fucking pathetic when I do squats. I look even more pathetic when I try and get up from the couch, sounding like an old man even though I'm not even 30 yet.
- this was legitimately the most exercise (aside from walking) I've done in. probably years tbh. 🥵 of course I had to have a massive dinner afterwards (currently eating 2.3k calories worth of pasta ✌️)
- please come and tease me about how out of shape I've gotten 🐷









