Apr 4, 2018
🔻 04/04/2018 🔹 Most of the fat in a hard-boiled egg is contained in the #eggyolk !! The yolk provides about 55 calories worth of combined fat and protein. #Egg whites on the other hand, are packed with #fatfreenutrition !! - You'll consume 4 to 5 grams of protein, just 17 calories, and virtually #nofatinasinglelargeeggwhite !!! So this plate has 5 white eggs = approx 20-25g of #protein !!!