Mar 27, 2020
Do the work! #FatPhreak #MansfieldMastodon #ISYMFS #5Percenter #WorkOut #bodybuildingmotivation https://www.instagram.com/p/B-QQoFfhdHA/?igshid=wgiizxs79b7z
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Do the work! #FatPhreak #MansfieldMastodon #ISYMFS #5Percenter #WorkOut #bodybuildingmotivation https://www.instagram.com/p/B-QQoFfhdHA/?igshid=wgiizxs79b7z
@c.t.ali.fletcher no gym? NO PROBLEM. Do it. NOW. #ISYMFS #AphroditesRevenge #FatPhreak #mansfieldmastodon (at Mansfield, Ohio) https://www.instagram.com/p/B-QMYdShbLa/?igshid=1mhjw7mhvouvz
@5percentnutrition #LoveItKillIt #5percentmentality #OneDayYouMay @c.t.ali.fletcher #FatPhreak #aphroditesrevenge https://www.instagram.com/p/B9w1ZHoB_8P/?igshid=1btv4tk9mdkkm
Peep the game. #Swole #FatPhreak #aphroditesrevenge https://www.instagram.com/p/B9UqFSthseo/?igshid=1kkakf8wamdc
People ask why we do stomach vacuums. First off, @5percentnutrition Rich Piana said to. #5percentmentality Second, it’s so we can have better muscle control, breathe better, have shorter waists, and have a better defined abdominal area. I can fit into shirts that wouldn’t fit for YEARS. I can look better shirtless (yay self esteem!) I can feel better about this video! A few years ago this would NEVER happen. This is so simple and so many don’t do it. If this gave me confidence that not many 350 lb guys have what can it do for you? #FatPhreak #AphroditesRevenge #MansfieldMastodon (at Planet Fitness) https://www.instagram.com/p/B8XqDfRh7Pb/?igshid=wlrcyff7ytqo
Feast. Your. Eyes. #5Percenter #WhateverItTakes #KillIt #FatPhreak #aphroditesrevenge #MansfieldMastodon #MrFatOlympia (at Planet Fitness) https://www.instagram.com/p/B797LxXhxlz/?igshid=168s7rcl53yji
Gains, veins, and weight pains. Hitting PRs at 37 years old. It is NEVER TOO LATE to make a positive change or come back from something. You can do it. #WorthIt #KillIt #whateverittakes #5percentmentality #FatPhreak #AphroditesRevenge (at Planet Fitness) https://www.instagram.com/p/B7vATN2hhHJ/?igshid=51sv1ljlpsl3
Just give me the #MrFatOlympia Sandow now. Crushed this workout with #5percentnutrition #5150 and the #FatPhreak #mansfieldmastodon will still be #KillIt in 2020 and BEYOND. @5percentnutrition is currently my damn favorite supp company and it’s easy to see why. (at Planet Fitness) https://www.instagram.com/p/B7Ae_iMhsvM/?igshid=1kht6d74vnc1s