Mar 27, 2020
Do the work! #FatPhreak #MansfieldMastodon #ISYMFS #5Percenter #WorkOut #bodybuildingmotivation https://www.instagram.com/p/B-QQoFfhdHA/?igshid=wgiizxs79b7z
seen from United States
seen from United States
seen from China
seen from United States
seen from United States
seen from United States
seen from China
seen from United States
seen from Argentina
seen from China
seen from United Kingdom
seen from United States
seen from United States
seen from China
seen from Malaysia
seen from United States
seen from Türkiye
seen from United States
seen from Canada
seen from Japan
Do the work! #FatPhreak #MansfieldMastodon #ISYMFS #5Percenter #WorkOut #bodybuildingmotivation https://www.instagram.com/p/B-QQoFfhdHA/?igshid=wgiizxs79b7z
@c.t.ali.fletcher no gym? NO PROBLEM. Do it. NOW. #ISYMFS #AphroditesRevenge #FatPhreak #mansfieldmastodon (at Mansfield, Ohio) https://www.instagram.com/p/B-QMYdShbLa/?igshid=1mhjw7mhvouvz
People ask why we do stomach vacuums. First off, @5percentnutrition Rich Piana said to. #5percentmentality Second, it’s so we can have better muscle control, breathe better, have shorter waists, and have a better defined abdominal area. I can fit into shirts that wouldn’t fit for YEARS. I can look better shirtless (yay self esteem!) I can feel better about this video! A few years ago this would NEVER happen. This is so simple and so many don’t do it. If this gave me confidence that not many 350 lb guys have what can it do for you? #FatPhreak #AphroditesRevenge #MansfieldMastodon (at Planet Fitness) https://www.instagram.com/p/B8XqDfRh7Pb/?igshid=wlrcyff7ytqo
Just give me the #MrFatOlympia Sandow now. Crushed this workout with #5percentnutrition #5150 and the #FatPhreak #mansfieldmastodon will still be #KillIt in 2020 and BEYOND. @5percentnutrition is currently my damn favorite supp company and it’s easy to see why. (at Planet Fitness) https://www.instagram.com/p/B7Ae_iMhsvM/?igshid=1kht6d74vnc1s
Day 2. #BiggerByTheDay @5percentnutrition #5percenters #fatphreak #mansfieldmastodon #aphroditesrevenge https://www.instagram.com/p/B5WslayhENh/?igshid=7tpj5hdswi8c
#FatPhreak #MansfieldMastodon #5Percenter #1dayumay #WhateverItTakes Day 1 in the books. #KILLIT (at Planet Fitness) https://www.instagram.com/p/B5UBITohsI-/?igshid=18q7om58371xi
Gonna try to go workout for workout like #5percenters do. Probably cutting the feeders and dropping the sets for pyramids but I’m ready for a challenge. #1dayumay @5percentnutrition #FatPhreak #mansfieldmastodon #AphroditesRevenge (at Planet Fitness) https://www.instagram.com/p/B5T15Cnh2MU/?igshid=4ztijx3z9bj0
Any new logo ideas? #FatPhreak #mansfieldmastodon #aphroditesrevenge maybe an old school logo I’ve made spruced up for the 19..... decisions..... #creativethinking https://www.instagram.com/p/By6NNGbh6hr/?igshid=1gd2x8kkn46h1