openthepocketwatch replied to your post: “I’ve reached 75% improvement on my ankle (!!) and will now be going to...”:
Ah, the Satanic outie bellybutton, my ankle remembers it fondly.
That thing is the worst (ok, not really but you know). I’m so unsteady on that thing and I know that a lot of it is mental at this point (I’ve spent 6ish months being extremely cautious and protective of it) but I want to throw that thing across the room.
fauxfelix replied to your post: “I’ve reached 75% improvement on my ankle (!!) and will now be going to...”:
hey congrats on the improvement! [though im sorry its pain] when i did mine all they had me do was stand on one foot with my eyes closed.
Thank you!! I kinda wish it was just me standing on one foot with my eye closed but I wouldn’t actually be improving, I imagine. That’s all the surgeon had me do at my 5 month post-op appointment and honestly, PT was optional. But as much as I complain about it, I don’t think I could have improved this much on my own.