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Some people taking running for granted. Dreading it even. Not realizing how it is a privilege to be able to, when so many physically can't. My client Kevin Cordoba relishes it, bursting into a giggle from the freedom he feels from the act of just running down the block. It is such a joy to run with him and share the experience. #fdownsyndrome #itsfreezingbutweretough #rockyaintgotnothingonus #gettingourcreedon #runners #running #cordobaclanrules #lakeview #personaltrainer #sanbrunopersonaltrainer #sfpersonaltrainer #sanfranciscopersonaltrainer #npc #cristinasolorio (at Cristina's Studio)

#fdownsyndrome #itsfreezingbutweretough #cristinasolorio #personaltrainer #lakeview #npc #rockyaintgotnothingonus #cordobaclanrules #running #sanfranciscopersonaltrainer #sanbrunopersonaltrainer #sfpersonaltrainer #runners #gettingourcreedon

@kevinacordoba ran over 2 miles yesterday! 1.26 on the treadmill and .78 on the street. Slow and steady but constant. Best part of our run is when he spontaneously lets out a giggle because of how much he enjoys running. The very thing so many of us take for granted. #fdownsyndrome #runningmakesusfeelfree #runningislife #runner #personaltrainer #sfpersonaltrainer #sanbrunotrainer #sanfrancisco #lakeview #bayhillgymandfitness #bayhillgym #cristinasolorio (at Cristina's Studio)