The body's silent plea, a ballet of the internal landscape; where fear pirouettes with hope, under the burning cloud of destiny's making
seen from Brazil

seen from United States
seen from Brazil

seen from Yemen
seen from United States

seen from United States

seen from Yemen
seen from China
seen from United States
seen from Yemen

seen from United Kingdom

seen from United States

seen from United States
seen from Brazil
seen from Russia

seen from France
seen from Paraguay
seen from United States
seen from Saudi Arabia
seen from Türkiye
The body's silent plea, a ballet of the internal landscape; where fear pirouettes with hope, under the burning cloud of destiny's making
Unbreakable Rules I have created for myself:
Rule no. 1 — Be of clear mind. Don't let your mind become a slave to fantasies, emotions, impulses, illnesses, intoxicants, ideas, and the like. This will ground you in reality.
Rule no. 2 — Never run from the truth. You have a tendency to engage in escapism when you are under pressure or facing life's obstacles or challenges. You must resist escapism. Escapism will only lead you to ruin. Face your truth and do what you must do based on that truth. If you are stupid, admit it and educate yourself. If you are scared, admit it and learn to act with courage. If you are anxious, work on your controlling your emotions and behavior. And so on and so forth. Never let the dark sides of your humanity win. This rule is the most important of them all.
Rule no. 3 — You are solely responsible for doing everything that you do not want to do in order to be what you want to be and have what you want to have. Get off your ass and do it. Maximum effort only. It doesn't matter who is at fault. If it is your responsibility, take care of it.
Rule no. 4 — Your opinion has more value than all other opinions. Only facts supersede your opinions. But be wary. To avoid costly mistakes, do not opine without critical thought, humility, and a willingness to accept truth, logic, or reason. Take your opinions and the process of forming them extremely seriously.
Rule no. 5 — You have everything you need inside you. Starve your distractions and your insecurities. Pain and fear and shame and coveting and the like are distractions and insecurities. Make sure they die every day.
Rule no. 6 — Stay motivated and focused on the plan. It's easy to lose sight, especially after a huge success or a damaging loss. You must do whatever is necessary to keep yourself motivated and focused on achieving the goals you set. This rule is very important.
Rule no. 7 — Fuck everyone that is not you. Their opinions do not count in your life mission. People are people. What they think about your life is not your concern and should never factor into your life's mission. The higher you go, the harder this will become. Stay the course.
Rule no. 8 — Always pay attention to what you are thinking, doing, saying, and the like. You pay attention by never allowing your mind to fully relax. There is no finish line, and every success can just as easily become a failure. Celebrations, indulgences, luxuries, excessive food, sloth, vacations, rewards, and leisure are distractions. Starve them.
Rule no. 9 — Emotions are just messengers. Sometimes they tell the truth, sometimes they distort it, and other times they flat-out lie to you. Never put too much stock in them.
Rule No. 10 — No one is your enemy, but no one is your friend either. Every relationship is temporary and transactional, no matter what they say.
Addendum:
Rule no. 11 — Your goals should be more internally motivated than externally motivated. In other words, cultivate internal values as much as possible, and reframe external values into internal ones as much as possible.
A good way to test if a goal is internally motivated is that no one can answer the question of whether it has been achieved but you, even if they are watching you. So, for example—Do you want a clean home for others to admire? vs. Do you want a clean home because you want a clean home. The first can be answered by others, but the latter cannot.
Another test is that the rewards for internally motivated goals are almost instantaneous, while the rewards for externally motivated goals are delayed. This is not always true, but it is a good indicator. Using the previous “clean home” example, the admiration from others never happens immediately, but the personal desire for a clean home is fulfilled as soon as the home is clean.
Finally, internal values are not inherently good, and external values are not inherently bad. The two are simply different, each with its own rewards and obstacles. Like everything else in life, there are pros and cons to both. External values can lead to suffering because they depend on external circumstances and/or people, while internal values can aim too low, leading to stagnation and, at times, dysfunction.
Title: "Rebooted The Rebirth" or "6:12 A.M. in Chicago"
My mental illnesses scared me. I thought they'd destroy me. In their clutches, I irrationally thought I had to hide them. If the world knew nothing of my "crazy," then the sickness would vanish. So I worked hard for catharsis—a rebirth. I carefully crafted public and private images of a man lacking illnesses of the mind by lying to myself and others. A life built on lies, however, can only last so long. And it did. The disorders caught up: I hit a wall. One that would not budge or break. Then something happened. Z. She came. Almost like she knew she was supposed to come. She pushed me against the wall. She applied pressure. The type that turns dust into diamonds. The pressure broke the wall. Her birth rebooted the rebirth. Can't believe she rebooted the rebirth. She brought me a heart. A new heart. One that beats with the strength of a diamond. A perfectly flawed diamond.
My confidence came from a bad place. You know, that "I'll prove them wrong" type of bad place. But as of right now, I'm creating the possibility for myself and my life of being confident, of having the type of confidence that comes from a good place. You know, that "I'm proud to be me" type of good place.
The insignificant, the empty, is usually the loud; just as a drum is louder because of its emptiness.
Thomas Carlyle
The placebo effect
Make this week one that counts. Remember it's simple: no matter the task, obstacle, or project, just keep going forward. Put one foot in front of the other foot until you get it done. That's all you gotta do. Start each day right, eat breakfast, take your medication, exercise, read, plan your day, hustle, laugh, eat, and humble yourself.
For each step, focus only on the task at hand. Don't beat yourself if you don't hit all of your goals for a particular day. At night, forget the day, don't revisit the past and don't plan excessively for the future. Just rinse, plan your next day, sleep, and execute. Do that until the week is over.
Don't forget to nourish, maintain, and keep that God tier confidence as high as possible on a moment-to-moment basis. Check in with yourself.
Remember, trust in yourself as much as possible from moment to moment. Trust in your spiritual being, mental capabilities, and physical abilities. You made it through worse before. Life is fun and you want to keep chasing more of it. So remember, Difficult takes a day, impossible takes a week.
René Magritte — The Infinite Recognition, 1963 Can we get much higher?
Attempt No. 298445: Hunger for more life