#fearlist

[mistyeasler]

#NeededThis ❤ @Regrann from @ivanachubbuckstudio - Don't Be Afraid To... #FearList #DontBeAfraid #GoForIt #ivanachubbuck #thepoweroftheactor #digdeep #takerisks Bigger and clickable version on the studio Facebook page!! #Regrann #Actor #Artist

[swedish-fitness]

may you please give me a advise? Ok i'm a clean eater (but sometimes i need a tiny sweet treatment) with an unfortunatetly quite unactive working/school day. Now the real topic: I tend to binge eat especially when i come home from school (school depresses me) How bad is that for me? And how can i finally stop this? you'd help me so much

Hi there!Honestly, I’ve got the same problem. I have periods when I constantly binge and if I knew a way of ending this, trust me I would! I’m very sorry but I don’t have any tips regarding your problem.How is it bad for you? Well, unless you don’t have an eating disorder (BED/bulimia) and weight gain and large amount of calories don’t bother you, then I can’t really think of any ways that it can be “bad” for you. I can be wrong of course! If you’re feeling depressed, try talking to someone about your feelings (on- or offline) and if it’s getting severe then I’d advise you to see a therapist.

Sorry, I’m not really helping much haha! But you can always try searching on google and you might find some helpful tips! Good luck! <3 xx