burnout feb 26th. 2011 log
Bench Press 35p 2 sets of 10
curl 30 1 set of 10
deadly 7 45pounds, 15 1 set
push out 25 pounds/push up 2 set 10 each
bicep curl 40pound 15 2 set
light basketball 15-20 minutes
food:chicken, chicken wings,

seen from Canada

seen from Germany

seen from United States

seen from Canada

seen from China

seen from United States
seen from Syria

seen from Syria

seen from United States

seen from Canada

seen from Philippines
seen from United States
seen from United States
seen from Kuwait
seen from Syria

seen from Syria
seen from China
seen from Syria
seen from Syria
seen from China
burnout feb 26th. 2011 log
Bench Press 35p 2 sets of 10
curl 30 1 set of 10
deadly 7 45pounds, 15 1 set
push out 25 pounds/push up 2 set 10 each
bicep curl 40pound 15 2 set
light basketball 15-20 minutes
food:chicken, chicken wings,
Heaven Sent - Keyshia Cole