#feel good tips

[familythings]

Dopamine: The Brain’s Feel-Good Chemical

Dopamine is often called the “feel-good” chemical. It’s a neurotransmitter, which means it helps the brain send messages to different parts of the body. Dopamine plays a big role in how we feel, think, and even move. Understanding how it works can help us live happier, healthier lives. What Is Dopamine? Dopamine is a chemical messenger in the brain. It’s part of the brain’s reward system. When…

Dopamine: The Brain’s Feel-Good Chemical

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little things that make you feel a million times better, fresher and just generally like a superhuman:

brushing your teeth then drinking green tea