#feeling fragile

[ba1laur]

[dvoeverie-stitches]

Trying to get healthy now that I’m no longer the 24/7 caretaker of an elderly woman and can try to take care of myself and my own myriad health problems (adhd, pmdd, afib, gad, depression, and perimenopause). I tell you what, when you haven’t been able to get regular exercise or eat regular, healthy meals it’s like starting from scratch. I think a toddler could have walked longer than I did today (cardio, not my leisurely foraging rambles). And then I did 25 minutes of gentle yoga and I feel the most fragile health wise that I think I ever have. But after being around elderly people so much and seeing what a fall can do, I’ve got to do better before I get to that age. We don’t have any kids to look out for us.

[punk-chicken-radio]

Feeling Fragile?…..

…..hopefully you’re doing a bit better than I was after last weekend…..it was a friend’s 50th birthday party and everything was going fine until someone asked if I wanted some more cider…..yes…..MORE CIDER…..

…..now this wasn’t US grade apple juice cider…..or some Magners sh1t…..I’m in deepest darkest Somerset which means dodgy orange drinks and dodgy covers bands in dodgy little villages…..I had a funny feeling that it wasn’t gonna end well…..then the band kicked off…..

…..but hey ho…..the band were pretty good in the end…..or maybe it was just the drink?…..I’m not sure at this point….but it got pretty wild…..

…..needless to say, it ended much later than anticipated…..and I missed my ride home…..so I had to walk back alone through the lanes…..in the dark…..with a storm brewing…..which led to many people asking me the following day if I was crazy…..or more commonly…..

…..well duh!…..obviously…..

…..breaking news…..a bunch of songs about fragile stuff like my head and other broken things…..

Kegger Kisses 😘

love(too many g & t’s)axiomatic

The Old(cider this time)Smelly

[crowempress]

Rolled my ankle at work and heard a snap, it's not bones broken level of pain but it's bad enough I can barley put weight on it so I'm home now 😭

[gemfyre]

Why do I have to accommodate other people neurodivergences but no-one will accommodate mine?

[anxiety-culture-is]

Anxiety culture is constantly feeling too fragile for the world </3

Hopefully when you feel this way, you have a group of understanding friends and family to help support you. <3 /gen

[aloadofoldtwaddle]

👀👀👀

[sylvia-collective]

Is anyone else struggling currently with the news coming out of the the USA regarding migrant children?

I've been having nightmares recently and I'm finding it hard to find a balance between staying informed and taking care of my mental health. I also feel useless and a non-US citizen. What can I do from another country?