#femininity tips

[missexquisite]

[honeytonedhottie]

how to be more feminine⋆.ೃ࿔*:･🩰

this post is inspired by an inbox question i answered on wednesday so i wanted to elaborate on things that make me feel more feminine and how to BE more feminine…💬🎀

SURROUNDING MYSELF WITH WOMEN ;

surrounding myself with women and making more friendships with women then with men has helped my femininity so much i feel. because like, as a woman we can relate to each other more and often times female friendships are just so much more pure and beautiful.

i feel like when ur friends with a man 99.9% of the time they end up wanting to pursue something romantically. also i noticed that when im with my male friends they like to tease and kind of roast each other but with my female friendships we bring each other up instead.

and its not like one is better then the other, but female friendships are better for my confidence and femininity as a whole which is why im friends with a lot more women and only a few men. in general female friendships have just healed my soul 💗.

THE SELF CARE ASPECT OF FEMININITY ;

when u take care of urself like u should, not only is it addicting but it makes me feel 100% more feminine. because you should care for urself like you care for a goddess. give urself the best that u possibly can and take care of ur mind body and soul.

take care of ur hands and feet

dont be afraid to be high maintenance

the self care aspect is important! make sure that ur keeping up with ur hygiene and using sweet smelling perfumes and soaps. taking care of ur body through what u eat, what u do etc. remember that ur inner translates to ur outer so dont forget to do the self concept work which leads me to my next point

THE FEMININE SELF CONCEPT ;

shift ur mindset and start to think of urself as beautiful, precious and feminine. make a vaunt if u want but make sure to say ur affirmations because that builds confidence. self love + confidence are so good for the cultivation of ur feminine energy.

CREATIVITY ;

femininity is all about creation and being creative so its important to find some ways to cultivate ur creativity and ur natural gifts. a way to cultivate ur feminine creativity is through makeup. makeup is such a beautiful art form and a reminder that you are your own muse.

ACCESS DENIED ;

another thing, dont give just anyone access to ur mind, ur time and ur body! not only are you protecting urself but ur also protecting ur time, emotions etc. can you imagine how draining it must be to always be readily available to everyone at anytime? like no.

everyone has their own boundaries and rules based on the way that they see the world, but when ur thinking about things like who has access to ur mind, time and body make sure not to be accessible to everyone cuz you're sacred!

[theblackfemininesociety]

Feminine Tip #003: Invest In Your Fitness Journey Sis 🔑

Ladies, Fitness takes your look to the next level.

Let’s have a little heart-to-heart about something super important. We all know that confidence and self-love are at the core of our power, but what if I told you that fitness could be your secret weapon to your leveling up journey ?

Feminine women set a higher bar for themselves.

Why Fitness?

1. Glow from Within: When you work out, you’re not just toning your body; you’re also boosting your mood, energy, and overall well-being. ✨

2. Confidence Booster: There’s something incredibly powerful about challenging your physical limits and coming out on top. Whether it’s lifting heavier weights, running that extra mile, or mastering a new yoga pose, every victory makes you feel like the queen you are. 👑

3. Fashion Flex: Let’s be real, clothes fit differently when you’re toned and strong. That favorite dress or those killer jeans? They look even better when you’ve got that fitness edge. Plus, the confidence you radiate makes any outfit look like a million bucks. 💃🏾

4. Mental Clarity: Fitness isn’t just about the body; it’s also about the mind. Regular exercise helps reduce stress, anxiety, and even depression. A clear mind means you can conquer anything, from boardroom meetings to brunch plans. 🧘🏿‍♀️

📌 How To Get Started

1. Find Your Jam: Not everyone loves the gym, and that’s okay! Explore different types of workouts until you find something you love. Dance classes, hiking, swimming, Pilates, or even a fun Zumba session—there’s something out there for everyone.

2. Set Realistic Goals: Rome wasn’t built in a day, and your fitness journey won’t be either. Start with small, achievable goals and celebrate every milestone. Progress, no matter how small, is still progress. 🏅

3. Squad Goals: Everything’s better with friends. Find a workout buddy or join a fitness group. Having a support system can keep you motivated and make the whole experience a lot more fun. 👯‍♀️

4. Self-Care is Key: Remember, fitness is a form of self-love. Listen to your body, rest when you need to, and don’t be too hard on yourself. Your journey is unique, and every step forward is a step towards a better you. 🛁💕

😼 Let’s Do This!

Ladies, it’s time to reclaim our power and elevate our lives through fitness. Let’s embrace the strength, beauty, and confidence that come from taking care of our bodies. Whether you’re a fitness newbie or a seasoned pro, there’s always room to grow and glow.

So, lace up those comfy sneakers, put on your favorite workout gear, and let’s stand on FITNESS the same we stand on business. The next level is waiting for you, and it’s going to be game changing 💋

Sweat Check: Are You Dedicating 30 Mins To Your Fitness Goals Today?

Yes, I’m inspired 😼

I already put the work in, this is my rest day! 💪🏿

Voting ended onJul 25, 2024

Don’t forget to surround yourself with what you want to become! follow us on Instagram 💋

[rihnely]

Building wealth

So one of my biggest goals in life is to build wealth for myself and my legacy. One way I’m doing that in investing in stocks. I have been able to make thousands from simply doing my research and investing in companies. Here’s the newest one I’ve invested in yesterday and see the change of how quickly my gains came in. Overnight/ within minutes. Yesterday I bought each share for only $0.52 had gains of $1.33 and todays gains over $179 and I believe this stock will continue to have significant gains. Each cent that the stock gains makes a frantic difference in my personal gains, and my goal is to sell at $10,000. Ladies learn how to invest, choose the right investments create your own wealth.

[theambitiouswoman]

Inner beauty manifests in our outer beauty. You should spend as much time working on your inner self, as you do your looks.

Some feminine attitudes you can work on:

1. Happiness: when you’re happy with yourself you radiate positivity, joy and peace that is magnetic. You are a joy to be around because you make others feel good just by being around you.

2. Classiness: being classy is more than how we dress. It’s also about our attitude, our manners, how we speak and interact with others.

3. Kindness: being “nice” can be faked. Kindness cannot. Kindness comes from the heart, it’s warm, loving, caring, and compassionate attitude that comes from a person who isn’t lead by their ego.

4. Authenticity: authenticity means being the real you, unapologetically. being the real you without living for others or getting triggered and offended by others thoughts about you is the core of self confidence. People respect real confidence and can see through fakeness.

[sk-lumen]

High Value Woman Formula: The 4 Key Pillars

Are you passionate about leveling up, but find yourself daunted by the overwhelming list on how to become a high value woman?

Don’t fret, you’re probably not the only one! It may sound complicated at first glance, but when you truly understand what it’s about, the high value woman formula is… quite simple.

In this article, I will show you an easy and concise roadmap to becoming the woman of your own dreams.

Let’s get started.

Pillar #1: Body

Much like Maslow’s pyramid, in order to have a mind that is clear, a heart that is at peace, and a soul that is fulfilled, you need to first attend to your basic physical needs (and not only).

Getting enough hours of sleep

A healthy diet

Fitness & exercise

Haircare

Nails

Skin

Dental health

Make-up

Pillar #2: Mind

Next ingredient in the high value woman formula is polishing your mind.

Upgrading your looks and physical health is great, but if you don’t follow it up with a mindset glow up, you’ll find yourself repeating the same mistakes, and bumping into the same limiting beliefs and bad habits.

Planning goals and keeping track of them

Improving your mindset / develop a growth mindset

Confidence

Embrace failure

Reading extensively to broaden your mind and your education (includes financial education)

Courses, trainings and masterclasses

Listening to podcasts

Watching TedTalks or insightful documentaries (if you’re curious about my recs for TedTalks/documentaries, let me know in comments below)

Pillar #3: Heart

So you’ve leveled up your appearance, improved your mind, now what? Now it’s all about your heart and your emotions. Think about all the things that nurture your emotional dimension and makes you feel appreciated, seen and heard!

Building a support system (friends, family, therapy)

Therapy

Healing your attachment style

Journaling

Self Love

Setting boundaries

Being your authentic self

Speaking your truth

Embracing your journey

Feeling & processing your emotions

Pillar #4: Soul

Last but not least, I’m a spiritual woman, and these are my personal beliefs which some may or may not resonate with. If that’s the case and you’re happy with just the 3 first pillars, that’s perfectly valid and you can skip this section.

But I do believe you have to take care of your soul. You can have the looks, the money and your self-concept in line, but you might still feel empty, unfulfilled, like something is missing from your life… if you ignore the spiritual aspect.

For the girlies that need a deeper connection to the divine, to God, the universe, here are a few action steps.

Joining a community that resonates with you

Prayer

Yoga

Meditation

Various spiritual practices that align with your beliefs

Detoxing from social media, toxic people or environments

Conclusion

What do you think about this list, did you find it helpful? Are there any essentials you’d add to the list? Let me know in the comments below.

This is a topic I believe many women (and not only) would benefit from, and I’m passionate about helping my readers become their best selves.

So, I’m currently working on an in-depth guide that expands on this topic/article, complete with practical steps you can implement in your daily life, in order to become a High Value Woman.

💖 If you want to be the first to hear about the HVW ebook's launch make sure to join my Soultribe! 💖

🎀 More glow up articles and guides on sklumen.com 🎀

[dreamgirlvibes]

[chichiscloset]

WHAT IS THIS SEASON OF LIFE TRYING TO TEACH YOU?

When you’re in pursuit of the life of your dreams along the journey there will be many seasons. Some seasons will be triumphant and you’ll feel like anything is possible, while others will be so difficult you’ll be unsure how you’re even going to make it through this season of life.

I want you ladies to remember, and as a reminder to myself as well, that the only constant in life is change. When change comes are you able to withstand the turbulence of life while remaining faithful and focused? And when things are great can you show gratitude for all that you prayed for and received?

“To whom much is given, much will be required”

I love that quote! It’s a reminder that if you want a lot you have to go through a lot. The best things in life are found through effort and experience. I know the “soft life” has convinced us all that being a “bad bitch” is enough to achieve the life of your dreams. However, in reality, that’s not all it takes! The life of your dreams doesn’t just appear! It is a treasure, and like a treasure, a hunt is required because you only find what you seek!

God/the universe, whatever you believe in, is always guiding you to become your best self. Let life mold into what you need to become, so that you can receive the desires of your heart. There is a lesson to learn in every season, and it’s your job to have enough wisdom to let life be your teacher.

At the end of the day, as much as we all want to, there is no avoiding the process or the discomfort that different season bring. If you are not already born into money you’re going to have to figure out how to get everything you dream of. Which means, you’ll have to go through some thangs!

How to embrace each session if your life?

I. PRAY

Pray, pray, pray.

Seriously! Without getting too religious, prayer works! Plenty of the darkest seasons of my life required a crap ton of prayer to get through the days. You have to remember nothing is happening to you, and everything is happening for you. You are where you are because that’s where you’re supposed to be. Trust that God has a plan, and it’s more beautiful than anything you could imagine.

Pray for guidance, pray for clarity, and pray for wisdom. Prayer has a way of providing calm in the midst of a storm.

II. SLOW DOWN

Take a moment to reflect on everything that lead you to where you are today.

Realize that some days will be productive, while others will feel like you aren’t doing hardly enough. We are all human, and growth is never linear. If you’re always moving and doing it’s hard to hear your intuition. It’s ok to slow down and listen to what the universe is trying to tell you.

III.FIND A NEW PART OF YOU TO EXPLORE

As humans we’re always evolving. We change the way we dress, the activities we enjoy, who/how we like to spend our time, and everything in between.

As you enter a new season of being take the time to reflect on what’s changing about yourself. Is it a change you like? Are you regressing? Take the time to explore and get to know this new version of yourself. Be curious without being judgemental.

IV. PRACTICE GRATITUDE

Practicing gratitude is the quickest way to call more good into your life. By being thankful for the good things in your life, no matter how big or small they may be it allows you to focus on the positive aspects of your life and acknowledge the good things that have come your way.

Some ways to practice gratitude include keeping a gratitude journal and expressing gratitude to others, taking time to appreciate nature, and focusing on the present moment. By practicing gratitude regularly, you can improve your overall well-being and increase your happiness, and better weather any season in your life.

Ultimately, accepting the changes and transitions that come with different stages of life, whether they be joyful or challenging. It means acknowledging that life is a journey with ups and downs, and learning to appreciate each moment for what it is. By embracing the seasons of life, we can grow, learn, and become more resilient individuals.

Until we talk again ❤️

Chichi