This Apple Pie Chia Smoothie captures the cozy flavors of fall in a delicious and nutritious drink. Packed with fiber, vitamins, and minerals, it's a perfect way to start your day or enjoy as a satisfying snack.
Ingredients: 1 cup unsweetened almond milk. 1 medium ripe banana, sliced and frozen. 1 medium apple, cored and chopped. 2 tablespoons chia seeds. 1/2 teaspoon ground cinnamon. 1/4 teaspoon ground nutmeg. 1 tablespoon maple syrup or agave nectar. 1/2 teaspoon vanilla extract.
Instructions: In a blender, combine almond milk, frozen banana, chopped apple, chia seeds, cinnamon, nutmeg, maple syrup, and vanilla extract. Blend until smooth and creamy, adding more almond milk if necessary to reach desired consistency. Taste and adjust sweetness if needed by adding more maple syrup or agave nectar. Pour into glasses and serve immediately, garnished with a sprinkle of cinnamon if desired.
Prep Time: 5 minutes
Cook Time: 0 minutes
Roy K