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Little tip for those of you who read...
Usually, I read on my phone or kobo but I've been getting into some local history so I'm getting books from the library and they're big and heavy. So I've been using my big squishmallows to prop the books up. It's not perfect but it takes most of the weight off my arms.
Most of you have probably already thought to do this but I thought I'd share just in case ✌️
Lessons learned… my Mom has encountered so many lessons over her 30 year journey with fibromyalgia that I wanted to share a few of her experiences in the hope it inspires and provides encouragement. Stick to a schedule. Whether at home or travelling, stick to a schedule that works for you.
So my fiance got me a tiny wafflemaker and a tiny griddle and they are the greatest things ever. 1.) tiny version of regular thing, therefore adorable 2.)really, really good for low spoon days.
Seriously, so far these little things have made sure that I actually eat properly instead of “too tired to cook, I’ll just go to sleep”. You can use them with so many things- I’ve done potato cakes on mine and they turned out just fine. Also they’re super easy to clean- they’re a bit like cast iron in that you just get a nice, soft washcloth and gently wipe them clean. They’re also small enough to be easily tucked away in a drawer. If you’re a spoonie of any kind, you might want to consider getting one!
…with my Fibro symptoms ramping up and impacting my cognitive function it has been critical to get out in the fresh air….
The 3 best Fibro Life Hacks aren't what you think! We dug into the Fibro Archive to find this evergreen article on managing Fibro Fog, Travel, and a tricky Doctor's visit. Which one helps you most? Click for the full post:
Chronic Lessons Best free, non-medical distractions for pain include kitten videos on Instagram, blasting sore muscles with warm water from a high-pressure showerhead, research-that-leads-to-hope, and flirting.
