#fibroblogger

[fbdirectory]

The Benefits of Nordic Walking for Those Living with Fibro and Chronic Pain - Pain FULLY Living

If you’re looking for a safe, fun way to get active while getting outside, then Nordic walking is ideal. Nordic walking is a full-body workout that appeals to all ages and fitness levels. It actually originated as a way to train for skiing during the summer. It’s essentially hiking with poles which help to enhance your experience. Read more The Benefits of Nordic Walking for Those Living with Fibro and Chronic Pain

[fbdirectory]

10 ways to make your chronically ill friend feel worse

If you have a friend with chronic illness, chances are you don't want to make them feel worse. Yet, you may be making them feel worse without realizing it if you are doing any of these things.

[creativefibro]

This is the inside of my arm the day after having blood taken. Nothing remarkable you may think? Well that is the point it is usually black and blue the next day. The Emla cream meant I didn’t feel it and she was amazing. Well on my way to recovering from my needle phobia! #bloodtests #Fibromyalgia #fibroblogger #Spoonie https://www.instagram.com/p/B00gXIOg2Gz/?igshid=1b46ho3esu82

[creativefibro]

It’s hard to believe it’s August already! The recent changes in weather have not been easy for #spoonies Have you got any plans for August you’re saving your spoons for? #fibroblogger #fibromyalgia #spoonielife https://www.instagram.com/p/B0nSeJ0gK2n/?igshid=1hr1nabcsqh6m

[creativefibro]

I bet this is a familiar sight for many #spoonies every six days I fill these up and then Alexa reminds me to take them. #fibroblogger #fibromyalgia #medication https://www.instagram.com/p/B0bQjFoAz8O/?igshid=1ohahrjmn0if0

[the-beanie-bard]

Good news by email this morning. Another log published in The Mighty. That's 3 now. Very happy my words are being read #blogger #thebeaniebard #fibroblogger #fibromyalgiaawareness #fibrolife #freelanceportfolio #mentalhealthblogger #writersofinstagram https://www.instagram.com/p/B0TSfEKAFHZ/?igshid=17t9ygj7hs6x8

[creativefibro]

I also broke out my #spectrumnoir #colourtint pencils today. The lower flower is darker than I would like but I’m really pleased with the top two. #papercrafting #adultcolouring #fibroblogger #spoonie #spoonielife #fibromyalgia https://www.instagram.com/p/B0JhY5EAAEq/?igshid=fp0uchqmaf39

[creativefibro]

When #papercrafting meets #adultcolouring I’m working on a future stamp testing blog post. I’m still loving these #castleartsupplies coloured pencils. I just wish I could use pencils with the same lack of pain as I do marker pens #fibroproblems #fibroblogger #spoonie #spoonielife #fibromyalgia https://www.instagram.com/p/B0JJX9CA0iU/?igshid=77mvkiz6lrql