Circuits are one of my favorite endurance training tools! Having the ability to grab a variety of difficult holds on a set hand sequence with open feet leads to the ultimate technical test. Can you maneuver your weight around enough to keep the pump away? Here is me at 1.8x speed on our 5.13a/b circuit. I almost sent!! Got to hold 39/41! Having trouble getting my feet out right with my right hand on a teeeeeny crimp! CRG Worcester folks! Come hangout in the Training Room and try some circuits with me on Wednesday nights from 7-8:30pm! #circuits #climbing #swoleandflexy #woolife #worcesterma #transman #sixmonths #almostthere #fightingthepump #backstepsfordays #justkeepbreathing #sendalltheprojects (at Central Rock Worcester)










