seen from Belgium
seen from United Kingdom
seen from Belgium
seen from Malaysia
seen from Angola
seen from United States
seen from United States
seen from Ukraine
seen from Australia
seen from Finland
seen from Hong Kong SAR China
seen from Yemen
seen from Thailand
seen from United Kingdom
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seen from United Kingdom
seen from United Kingdom
seen from T1
seen from United States
Figuredo Coat Defense,
the video quality is not the best, but I still really enjoyed doing the exercise and I think skirts work exceptionally well with the movement required for Montante. I'm still learning and training and I'm really excited to see my emprovement the next time I'll try this technique!
