#finding your inner dancer

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Finding Your Inner Dancer: GYROTONIC® and GYROKINESIS® methodology

Finding Your Inner Dancer: GYROTONIC® and GYROKINESIS® methodology

GYROTONIC NEWS & REVIEW

By Columnist Dana Rader Exercise Physiologist, GYROTONIC® & GYROKINESIS® Master Trainer

Dana Rader GYROTONIC® and GYROKINESIS® Methods

So far we have touched on the “intention” of the methods, the “playfulness” of movement and creating “energy” through our motion. Juliu Horvath the founder of the GYROTONIC® and GYROKINESIS® methods was a classical dancer, and in creating…

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