#findingcourage

[mannythemovieguy]

Attending the press conference and valley premiere of the eye-opening documentary #FindingCourage (at La Quinta Country Club) https://www.instagram.com/p/CYsihQnL4iU/?utm_medium=tumblr

[debrarelly]

May 16th Guidance...The Moon is in Gemini and communication about our feelings is vital now. It may be that we are just having a conversation in our head thinking over possibilities for our life. We may seek counsel from a good friend or family member. Today is a day of questioning and then decisions are made. We follow our gut and somehow today we know for certain the right thing to do in a situation. For some time we have known the steps that needed to be taken but we put action on the back burner. Perhaps we were filled with fear or dread about dealing with a certain person and situation. Difficult people who are codependent with us may have held us down and now we have the courage to break that energy and move forward. We may know in our heart that they need to do certain things in their life to gain independence and allow us to have more freedom and happiness. Today we begin to fit the pieces of the puzzle together and form something beautiful from it. Relationships are highlighted today. The words “Ok, the time has come to speak directly about the problem” these are the words I am hearing. Form plans and bring forth independence. The Universe is saying let go of guilt and people pleasing. It has not brought you happiness and joy. The exhaustion you feel with the situation is a sign change needs to take place. Back away from codependent behavior which has not served you correctly. Take your steps to get back your happiness and independence. Make important decisions and move forward. If these words speak to your heart then this is my gift to you. This can be a pivotal day to change direction in life. Use this energy to bring about closure in a situation that has brought frustration and unhappiness. A new path awaits...God bless you on your journey..Be happy. #dailydosefromdebra #intuitiveguidance #angelicwisdom #astrointuitive #fittingthepiecestogether #codependency #findingcourage#conversation#gemini#moon

[crazylittlepieceofsunshine]

for everyone not quite where they want to be or where they had hoped to be at this point in their life: have courage & run for it • • • everyday I tell myself to just start where I am, and by doing that, I think I have actually come a long way. I have taken senior photos, engagement photos, and Christmas photos. I have managed to capture some really unique and beautiful images all while slowly putting together a foundation for my brand. 😊 I guess I'm somewhat proud of myself tonight, haha 🤷🏼‍♀️ • • • #makingthismyyear #findingcourage #morganharpernichols @morganharpernichols @pabitelwanderer #pabitelwandererphotography

[journey-to-health7-blog]

Tomorrow....

I start my journey to a healthier me by kick starting it with Isagenix. I'm nervous anxious but most importantly excited. I know I'm seriously overweight (over 100lbs but not sharing my weight just yet I'm not comfortable). So here's a little back story....Three and half years ago I just graduated with my BS degree in education and down 25 pounds and kicking butt with a healthier lifestyle. Now I have that 25 pounds plus some put back on in the past 3.5 years. It didn't happen overnight it happened in those three and half years but those pounds represent baggage and all the shit that's happened in that three years. I'm not going to divulge much detail but pretty much I graduated was on top of the world with pounds dropped, my depression under control (because I believe when you have depression you never are completely free of it/cured but have coping mechanism and are very self aware of whats happening and your reactions) and was breaking free of issues and crappy things that happened in my childhood. One month after my graduation from college my brother was getting married and I was so happy. However that same week that he got married my life cane crashing down. My parents were splitting up and one of them walked out on all of my sibilings and I life. Then things starting to come out and my issues from childhood reappeared and I lost/forgot my coping mechanism. During this time I was also coming to understand and accept myself and sexuality which in college I thought I was comfortable with but not out to any one yet. Being back home I realize now that the environment wasn't healthy for positive mental health. I fell into a vortex of self hate, loath and medicating with food and sleep. Over the course of 2016 I've been so unhappy and my depression, anxiety and panic attacks are getting really really bad and the last month any pictures of me or mirror looks I'm flat out disgusted with what I see and feel. I dont know where this courageous voice come from but I told myself there's no way your going to go back to cutting and what will suicide get you do something now before it's to late. I'm trying I'm fighting I need me back. Oh also today I'm saying fuck you don't listen to your anxiety and faced some serious fears and called a driving school and scheduled my first driving lesson which by 25 and where I live I should've done when I was younger but it's better late than never. Here's to getting healthy facing driving fears and becoming more independent and hopefully breaking free of my job I hate because of the place I work for not what I actually do.