Nov 26, 2019
One of my favourite poses hanging from one ☝️ on #gymrings #fingerstrong https://www.instagram.com/p/B5WLzMrDqIR/?igshid=1mjtvtcrf6jfj
seen from Türkiye
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seen from Malaysia
seen from Vietnam
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seen from Vietnam
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seen from China
seen from China
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One of my favourite poses hanging from one ☝️ on #gymrings #fingerstrong https://www.instagram.com/p/B5WLzMrDqIR/?igshid=1mjtvtcrf6jfj
Why it is important for older people to have a strong core. While it might appear I’m quite strong I hope I can be an inspiration. I hope to there will be occasion for me to visit The Block Workout Foundation. Here you can see me doing a half #squat holding a 40 kilo #weight #weightlifting #strengthandconditioning with just two fingers #fingerstrong #fingerstrength #strongcore @blockworkout @eveningstandardmagazine (at Brixton) https://www.instagram.com/p/Bo46Ue_juj4/?utm_source=ig_tumblr_share&igshid=rhc7fy82t3f