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Strains and Sprains Remember the word "RICE" for general treatment. 1. REST - take stress off injured area and avoid use as much as possible. 2. ICE - apply cold compress to injured area for up to 20 minutes. Repeat icing at least four times a day. 3. COMPRESSION - wrap area with elastic bandage. 4. ELEVATE - raise injured area above the heart as much as possible. . Need to know more about first aid treatment? You can find one of our courses from our website www.bangkokfirstaid.com
Congratulations for your achievement. American Heart Association First Aid CPR AED course at Miskawaan Health Group. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #cprtraining #savelives #bangkokfirstaid #americanheartassociation #miskawaan (at Miskawaan Health Group Thailand) https://www.instagram.com/p/B6Asc48grid/?igshid=okzor6lvwa4e
It was a great pleasure to teach at Satit Chulalongkorn our Pediatric First Aid CPR AED course. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #basiclifesupport #savelives #bangkokfirstaid #satitchula (at Chulalongkorn University) https://www.instagram.com/p/B5_n5g4gyHc/?igshid=lvomm3cvraw4
Congratulations to our new certified First Aiders. American Heart Association First Aid CPR AED course. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #cprtraining #savelives #bangkokfirstaid #americanheartassociation (at Bangkok First Aid) https://www.instagram.com/p/B51sJU5gkfd/?igshid=1o194puedqg53
American Heart Association First Aid CPR AED training at MOG Industry Training Ltd. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #basiclifesupport #savelives #bangkokfirstaid #mogindustrytraining (at MOG Industry Training Co.,Ltd - Thailand) https://www.instagram.com/p/B5j5tNygp9l/?igshid=1rybfhcl5jgqr
Congratulations to MOG Industry Training Ltd for this 2 days First Aid CPR AED course. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #basiclifesupport #savelives #bangkokfirstaid #mogindustrytraining #americanheartassociation https://www.instagram.com/p/B5fdLBlAHDv/?igshid=9vpwajpzy9ik
American Heart Association First Aid CPR AED course today at RIS Swiss Section. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #basiclifesupport #cprtraining #savelives #bangkokfirstaid #americanheartassociation (at RIS Swiss Section) https://www.instagram.com/p/B4XeCEygjXl/?igshid=xfgka6tzsbmu
First aid CPR AED training at DB Schenker. WWW.BANGKOKFIRSTAID.COM #firstaidcourse #firstaidcertified #basiclifesupport #savelives #bangkokfirstaid #dbschenker (at DB Schenker BLC Km.19) https://www.instagram.com/p/B4Xdh0vgd0n/?igshid=39t3oeyq8wqq
