#firstmilk

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(via (2x900g) Kendamil First Infant Milk 2-Pack, Stage 1 from Birth – British Made, Whole Milk Formula – Vegetarian, No Palm Oil, No GMOs – with Omega 3 DHA, Omega 6 ARA and Prebiotics)

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Colostrum

Colostrum, usually considered as the "first milk", produced during late pregnancy of cow (and other mammals), recently got some attention in the fitness industry for its properties (immune system and weight gain in newborns).

Sorry, wrong image. Due the nature of this secretion, it is vital to many newborns as it helps the development of the immune system and also faster weigh gain. Still, there isn´t much application for grown humans, but there are still people searching for it as if there was any benefit compared to whey protein, milk, etc. Side Effects Only if you have intolerance to lactose, since it is found on milk. Weight Gain, Performance and Fat Loss Effects were similar to whey protein or other proteins. There is no additional benefit to supplement with colostrum over other protein sources. No extra weight gain, performance or fat loss. Source: http://www.ncbi.nlm.nih.gov/pubmed/12500989 http://www.ncbi.nlm.nih.gov/pubmed/20601740 http://www.ncbi.nlm.nih.gov/pubmed/11312068 http://www.ncbi.nlm.nih.gov/pubmed/12848392 http://www.ncbi.nlm.nih.gov/pubmed/12131260 http://www.ncbi.nlm.nih.gov/pubmed/22828734 http://www.ncbi.nlm.nih.gov/pubmed/14504943 Immune System There are not many research on immune system in human adults, so far mixed results. Source: https://www.ncbi.nlm.nih.gov/pubmed/17118191 https://www.ncbi.nlm.nih.gov/pubmed/24571383 https://www.ncbi.nlm.nih.gov/pubmed/29274034 https://www.ncbi.nlm.nih.gov/pubmed/11549415 Read the full article