Sep 9, 2019
Since I haven’t been doing my normal routine I have managed 87,150 steps, covered 33.73 miles, and 41 flights of stairs. I prefer my normal routine #fitcrewymca #mycfitcrew https://www.instagram.com/p/B2MrmESA67H/?igshid=14oq98mg5pu37
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Since I haven’t been doing my normal routine I have managed 87,150 steps, covered 33.73 miles, and 41 flights of stairs. I prefer my normal routine #fitcrewymca #mycfitcrew https://www.instagram.com/p/B2MrmESA67H/?igshid=14oq98mg5pu37
When I started session 3 of #fitcrew I ran my mile in 14’09”. Now I’m starting session 4 and my mile is 12’37” #dropingtime #fitcrewymca #mwcfitcrew https://www.instagram.com/p/B1jpnCugATP/?igshid=1tkbccwf2zux7
Because of #fitcrewymca I don’t mine taking pictures. #startingtolovemyself Taking a walk and found a perfect place to take a picture. #bricktown https://www.instagram.com/p/B1eQM0pAWQs/?igshid=1qgmdxoxpsqhm
I dropped 1:20 off my mile. After another six weeks. I would have been happy with a minute off, but this is awesome. #fitcrewymca #mwcfitcrew @fitcrewymca https://www.instagram.com/p/B1MFApmAmxU/?igshid=yd5ejjqw73i7
Since March I have been working on being healthier. Not an easy task, but hard work and perseverance. Yes, I’ve had ups and downs, and I’m not finish. I got a long ways to go. Sometimes it’s hard for me to see the changes, because mirrors are no one friends. I know I’m changing, and I need to be patient. Patiences sucks. Putting in the work pays off, and telling yourself you’re doing it, you got this, or whatever. I know I can do this. I got my Fitcrew Family to help me on the way. #fitcrewymca #mycfitcrew https://www.instagram.com/p/B03-u8HgCP9/?igshid=18ln0f8blx547
Today I had to go to early morning FitCrew. Not the easiest thing to, but I made it. Now I’m walking while my son goes to golf camp. #fitcrewymca #fitcrewmwc https://www.instagram.com/p/B0laMWWgAT6/?igshid=1jz9bdcki8pxe
Dropping time! #fitcrewymca #mwcymca #mwcfitcrew https://www.instagram.com/p/B0bJyudgGDz/?igshid=1tph2qubeif1c
Starting the next 6 weeks of #fitcrewymca #mwcfitcrew Not bad for my mile. I thought it would have been around 15 or 16 minutes. Surprised myself. https://www.instagram.com/p/Bzk9QqYA5CB/?igshid=aldaafijby8h