Mar 22, 2023
Like filling out the workout ring before 10AM! #ymca #jazzercise #gymbody#anybody #fitfor40 (at YMCA of Memphis & the Mid-South) https://www.instagram.com/p/CqGHvZ1uDw6HuDcpGSpQxMoeBOe8x0LwJK6bJQ0/?igshid=NGJjMDIxMWI=
seen from United States
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seen from United States
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seen from France
seen from Malaysia
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seen from United States
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seen from China
seen from Türkiye
Like filling out the workout ring before 10AM! #ymca #jazzercise #gymbody#anybody #fitfor40 (at YMCA of Memphis & the Mid-South) https://www.instagram.com/p/CqGHvZ1uDw6HuDcpGSpQxMoeBOe8x0LwJK6bJQ0/?igshid=NGJjMDIxMWI=
Our fit for 40 & 50 programs help busy adults make fitness an investment that actually pays you back. 🏋️♀️💪 You get a personalized workout programs, knowledge, guidance with proper form, & accountability. We focus of building muscle and flexibility/mobility. These are very important things not only to 40 & 50 year olds, but to every age group. You want to start as early as possible!!! 💪🏋️♀️ This leads to Results; clothes fit better, more energy, tighter body, avoiding early onset of chronic diseases. 💪🏋️♀️ We provide the motivation, and accountability through a family and community atmosphere. It’s fun and engaging. #fitfor40 #fitfor50 #workout #fitness #personaltrainer #health #strengthtraining #conditioning #results (at Elite Fitness Downtown) https://www.instagram.com/p/CoiaWd3SkIO/?igshid=NGJjMDIxMWI=
My latest Fit For 40s follow up video has posted! https://youtu.be/_M_qoY_G5Zw #thebrusca #FitFor40 #VirtualVaudeville #coachellavalley #paintedcanyon #laddercanyon #deserthike #icouldbecrazy (at Painted Canyon / Ladder Canyon Trail)
A Kung Fu Snap. #TheBrusca #kungfu #sansoo #move #VirtualVaudeville #FitFor40 (at Aliso Viejo, California)
Pictures from my morning dip. #1000steps #TheBrusca #nofilter #VirtualVaudeville #FitFor40 #nowetsuit (at Laguna Beach, California)
Holiday antics! I still do my own stunts. #merrychristmas #TheBrusca #VirtualVaudeville #FitFor40 #snowday #happyholidays (at Frazier Mountain)
Drunken Ham, part 4. #HamSolo #TheBrusca #smackkitchen #VirtualVaudeville #drunkenham #ham #thanksgiving #FitFor40 (at Palm Desert, California)
The Rub Down. A Drunken Ham, makes a drunken ham. Part 3. #HamSolo #TheBrusca #smackkitchen #VirtualVaudeville #drunkenham #ham #thanksgiving #FitFor40 (at Palm Desert, California)