#fitmama

[katieo1022]

[fukkce]

I’m obsessed with my sets sorry 😭😭😂

[fitmama1982]

Guess who’s back? Yep 💪🏽 Going to start posting my workouts again as part of my #accountability Let’s get it! 🙌🏽 #keto #ketolife #fitmama #fitfam #ketoon #ketofam #ketoislife #bodybyketo #healthywife #fitwife #joindanielledavis #fitmom #keto_fitmama1982 #ketofam #dirtyketo #mombod #fitnessgoals #ketoaf #ketogoals #ketones #ketowithdanielle #ketotransformation #ketocommunity #ketobody #ketofine #workout #workoutonketo #fitness #workoutfromhome #healthiswealth https://www.instagram.com/p/CpnPEh8O4z7/?igshid=NGJjMDIxMWI=

[fashionneeta]

🦋 Transformation Tuesday 🦋

Believing and investing in yourself is the best ways to shift your thinking from a paradigm of excuses to one of solutions!

...with that being said, a good personal trainer will help you reach your goals, but a great personal trainer will take an interest in your life — your family, your career, your struggles — and can become a confidante of sorts. Knowing that someone is in your corner rooting for you, not only in the gym but also outside of it, it’s a good feeling.

It’s important because everyone faces hurdles in their life that can prevent them from achieving their goals, but having a coach that genuinely cares about your success is invaluable.

Invest in yourself and see how far you can go!

[elocinanirtak]

[fattofabjourney]

Me vs Me

[officialbellybandit]

Here I am 38 weeks pregnant with my 4th baby, and 4 weeks post partum. I almost gave up hope on getting my “pre-pregnancy” stomach back until I started to wear my Belly Bandit Postpartum Luxe Belly Wrap! At first it didn’t fit me, and a few  days after my c-section I tried it again, and I loved how it made me feel sturdy and my midsection tight. It also helped with correcting my posture and making sure I wasn’t extending my stomach to a point where I would worsen by diastasis recti. I wore my Postpartum Luxe Belly Wrap every day, and would also wear my Mother Tucker Postpartum Compression Leggings with them. Everyone would tell me “you don’t even look like you just had a baby, let alone your FOURTH baby! What’s your secret?” I respond with a smile and a “thank you, it’s by Belly Bandit.” If you’ve been skeptical about postpartum belly wraps, do yourself a favor and at least try Belly Bandit. I promise you will not regret it!! I wish I knew about it when I had my first baby!!

Krissy R

[youcandoiiiit]

Transformation post! ⚠️

12 months ago I hit my highest weight ever at 252 lbs 🙈 So I gave myself a kick in the pants and lost 10 lbs. THEN I got preggers with baby #2 & thought "well there goes my weightloss" but NO 🙅‍♀️ I struggled to just maintain weight in the first trimester, then was put on a diabetic diet at 16 weeks, and when I went into labor I was only up 5 lbs from when I found out I was pregnant. I lost about 15 lbs giving birth to my beautiful little baby boy, and in the almost 2 months since I've lost another 20 💪 Today I'm down 40 lbs from my highest weight & weigh 212 lbs and don't see myself stopping any time soon!

I'm definitely not to my goal yet, but I feel soooo much stronger & confident in my body. I mean, I'm working out every day, still feeding my beautiful baby 🤱, my leggings are loose & I've almost lost this dang double chin! I'm telling y'all you can do anything you set your mind to if you just STICK WITH IT!