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Pls ignore the super fit lady with abs...I'm a man. So ya did light workout but it nearly killed me due to the level of fitness I am at now. Been habouring injuries after injuries till I felt like giving up. Oh well. Here comes the pain! Link to app I'm using 👇 https://play.google.com/store/apps/details?id=com.workouts.training #ryisworkingout #IAmRy #IAmRys #fitnesslevelzero
