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“In some circles, all of this really caught on, and Fletcher wound up with some very famous devotees.”

-via “Horace Fletcher, the Great Masticator” episode of Stuff You Missed in History Class podcast, 30:00

#vfd #lemony snicket #asoue #a series of unfortunate events #stuff you missed in history class #very famous devotees #symihc #podcast #clocking vfds in audio is more difficult than you might think #this one feels very snicketish #fletcherism #context is that Fletcher created a health program/fad that involved chewing food a LOT which was said to release more nutrients #very #famous #devotees #very famous

Fact For The Day

During the 19th century, a diet called “Fletcherism” became popular. Introduced by American Horace Fletcher (“the Great Masticator”), the diet promoted chewing a mouthful of food at least 32 times or until it was turned into liquid. He argued his method of eating could help people avoid disease and lose weight.[19]https://www.factretriever.com/

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#!9th century diet #chewing gum #Fletcherism #Horace Fletcher

Fletcherism – A Weight Loss Method What is Fletcherism? Will it Help you Lose Weight? When I was at school - boarding school - we tried all sorts of different ways to eat.

#anti aging #anti aging green #antiaginggreen #Fletcherism #Loss #Method #Weight #weight loss

Masticating with Horace

Having made a lot of money in the importing business early in life, Horace P. Fletcher [1849-1919] retired and became a popular health guru known as the “Great Masticator.” He let people know how they could eat less and reduce their food budget, have better digestion, and get more enjoyment out of eating. His ideas attracted quite a bit of attention in the early 20th century. Not that everyone…

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#chewing #dairy lunches #Fletcherism #food fads #Horace Fletcher #potatoes #Waldorf Astoria

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