#flexibility.

[electronicsbuzz]

https://electronicsbuzz.in/highpoint-technologies-unveils-free-firmware-customization-for-gen5-nvme/

[electronicsbuzz]

Right-angle illuminated tactile switches offer customization

Littelfuse, an industrial technology manufacturing company empowering a sustainable, connected, safer world, announces C&K Switches EITS Ser

[meenas17]

The Viscosity

The viscosity of the being

stretched towards directions

know not which by any indications

keep it  away from any doing.

  The flexibility to put it more practical

makes it pliable even in points critical

finally loses its validity in say

becomes a puppet in every way.

  Not that I mean one to be frigid

at least a  stand of being rigid

not always as to be apart from the wave

at times be in a post…

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[dannycertified]

Boa

(Taken with http://cinemagr.am)

[pixystixys]

full split + a lay

I'm a human rubberband; I swear.

[pixystixys]

Stretching Tips

They don't call me a human rubber band for nothing.

1) Start with a warm up.  Just some basic hamstring, quads, arms, and back.  Then warm up your body with some jump rope, jogging, etc.  Warm muscles retain stretch better.

2) Take it easy.  If you can't do something, don't push too hard for it.  That's how injuries happen.

3) Hold for 20-30 counts. And repeat!

4) Shake out when you're done.  Whether it's just jumping around to shake out or a legit swing out, do it.

5) Do your warm up stretches again at the end