Another amazing sculptural piece. . Wearing Red Liquorice Sports Bra and yoga shorts. . Thanks to @mrs_khaleesi_gaither ❤️🖤❤️ First off let me say it’s a miracle I’m posting today. I’m utterly exhausted already and had a zen moment where utterly frustrated and upset I had to check myself and breathe because I knew the airlines lady was as helpless as I was. I’ve had my flight cancelled twice. I’m now flying in to a neighbouring airport and getting a shuttle to make it in time for my conference tomorrow morning. I’ve made a point of being extra nice to the airline ladies though, because I know there have to be at least 100 other people in my position. It’s teaching me to really breathe and move on. . I tried this pose this morning before my 3hr drive to the airport when I was feeling more open. @faithfoxmama does this fabulous #floatingpigeon and I wanted to try it! I tested the float first before adding the backbend as you can see in the video. It really forces you to open your hip and get your front foot parallel to your “mat” (I’m on the carpet today) . 🍁🧘Hosts @satoko_yogini @belleyoga.tokyo @ashtangi_ali . . 🍁💝Sponsors @yogacycled_wear #iwearyogacycled @merubeads #merubeads @madhippieskinproducts @alayama_yogawear . . 🍁♥️Poses 1. Any lizard 2. Any pigeon 3. Any squat 4. Any splits or wide splits 5. Any seated pose (e.g. gomukasana, lotus or turtle) 6. Any arm balance (e.g.grass hopper, epk, etc) 7. Yogi's choice . . #OpenHipsInSantosha #yoga #yogisofinstagram #yogalover #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogagoal #yogabalance #yogajourney #pigeonpose #backbend #kingpigeon #aquaburns #floatingpigeonpose #oklahomayoga https://www.instagram.com/p/BousWLBl9W6/?utm_source=ig_tumblr_share&igshid=1sbtpqactr1il
