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Breakfast of champs 🌱 Morning blend: •12oz unsweetened almond milk •2 scoops Arbonne Vanilla protein •half fresh papaya •handful fresh kale •2 TBSP rolled oats Blend well Mix in 2 TBSP chia seeds Keep your engines clean, peeps! Enjoy 😋🌱 #CleanFuel #GardenToTable #MindBodySkin #FlourishFromWithin https://www.instagram.com/p/CDE3gX6lS1M/?igshid=l6hrpa3g4av3
A more than a year ago, this section of my counter had wines, whiskeys, vodkas, blood pressure/cholesterol/ulcer pills, coffee and a Keurig. Change can a rough and rocky road, but when there’s intent and focus involved, one can accomplish anything. Today I’ve changed my health for the better. And not just mine, but my family’s. We’ve even dropped some weight along the way! Yes, there’s still some wine, whiskey, and vodka in our house, beers and seltzer’s in the fridge. There’s even coffee in the cabinet (somewhere lol) and I still have my Keurig. But health and wellness has become the whole household’s focus over time. And although we still enjoy a few of those things from time to time (sometime weekend to weekend 😂), focusing on our health and wellness has changed our lives for the better❤️ It can change yours too. Let me know what I can do to help you. All you need do is ask✨ #LeadWithAloha #GameChanger #LongTermOverShortTerm #MindBodySkin #FlourishFromWithin https://www.instagram.com/p/CB_X4ypl-aN/?igshid=y14bobrt0zgp
"Exterior beauty, without the depth of a kind soul is merely decoration..." #FlourishFromWithin 🌱 . #RootToRise #SoulGlow #LivingOnVibrantEnergy ⚡ . (at Kissimmee, Florida)
